Nestled high in the Rila Mountains, a majestic chain of glacial lakes shimmers like scattered jewels – these are the famous Seven Rila Lakes. This iconic natural wonder is one of Bulgaria’s most popular hiking destinations, and for good reason. My recent journey there was nothing short of spectacular, offering breathtaking vistas, invigorating mountain air, and a profound sense of connection with nature. It was a simple hike whereby you can see as much or as little as you want, making it very suitable for those who just want some good views and cute photos (it is me, I am that hiker).
I visited Rila National Park in July 2025 with two of my female friends. We were 3 women in total.
Tips for Hiking in Rila National Park
Best Time to Visit: July and August offer the best weather and fully melted lakes. Early autumn (September, early October) can also be beautiful with fewer crowds and vibrant fall colors. The lakes are typically frozen from November to June.
Getting There: Drive to Sapareva Banya, then take the road to Ski Lift Panchiste where you’ll find the chairlift. There is ample parking available.
Chairlift: The chairlift saves a significant amount of uphill hiking. Check its operating hours and consider buying a return ticket. We expected queues during peak season but there were none.
Difficulty: The hike is generally considered moderate. While there are uphill sections, especially to reach the panoramic ridge, it’s manageable for anyone with a decent fitness level. You can also turn back at anytime because the path is wide and can accommodate hikers going in both directions. Note that this hike has NO shade.
What to Pack: Sturdy hiking boots are a must. Dress in layers, as mountain weather can change quickly. Bring a waterproof jacket, hat, sunglasses, sunscreen, and plenty of water and snacks. There is a cafe at the start of the trail where you can buy some refreshments and use the toilet (bring coins), but it’s best to be prepared with your own snacks.
Respect Nature: Stay on marked trails, do not litter, and protect the fragile alpine environment.
ACCOMMODATION RECOMMENDATION
We stayed at this small hotel in Sapareva Banya which is around a 20 minute drive from Rila National Park. Sapareva Banya is a small town so don’t expect much variety in the way of restaurants and accommodation options.
Starting the adventure in Rila National Park: The Chairlift Ascent
Our adventure began from the town of Sapareva Banya, known for its hot mineral springs. From there, a short drive took us to the Ski Lift Panchiste, the base station for the chairlift. After paying 15EUR each (they accept card payments!) this convenient lift whisked us up the mountainside, saving a significant portion of the initial climb and allowing more time and energy to explore the lakes themselves. The 20-minute ride offered fantastic panoramic views as the landscape transformed from dense forest to more open alpine terrain.
Upon disembarking at the upper station, the Rila Lakes Hut, the real hiking began. The air was noticeably cooler and crisper, and the scent of pine filled my lungs – a true mountain welcome!
(I have hyperlinked the Google Maps links for the lower and upper ski lift stations, in case you want to hike between them- add an extra 2 hours to your journey).
The Journey Through the Lakes: An Ascent of Beauty
Unbeknownst to me at the time, there are actually two starting points for this trail (it is a loop so you will end up back where you started no matter which trail you choose). The first trail is located behind the cafe- it has a gentler gradient but it is far rockier. The second trail- which we chose is a steeper incline (around 20 minutes of it) and then its mostly gentle downhill for the rest of the way. Most people choose the latter route (we were following them and that’s why we didn’t realise there were two routes). If you choose this path, you will be looking out for the green and red flags- pictured below.
What makes the Seven Rila Lakes unique is their cascade formation. While you gain elevation to reach the highest points, the main hiking trail generally descends past them, offering a magnificent perspective of each lake. The naming of the lakes adds to their charm, each reflecting a distinctive characteristic:
The Tear (Salzata): Often the highest lake on the main trail, its incredibly clear, pristine waters are said to be so pure you can see to its depths, truly resembling a tear drop.
The Eye (Okoto): A nearly perfect oval, it’s the deepest of the lakes, a deep blue mirroring the sky above. Its shape truly gives the impression of a giant eye staring up at the heavens.
The Kidney (Babreka):Shaped remarkably like a kidney, this is one of the most photographed lakes, set against a dramatic backdrop of rocky slopes.
The Twins (Bliznaka): The largest of the lakes, sometimes it appears as one and at other times, particularly during drier seasons, splits into two, giving it its name.
The Trefoil (Trilistnika): Nestled amidst lush green meadows, its irregular shape is said to resemble a three-leaf clover.
The Fish Lake (Ribnoto Ezero): As its name suggests, this lake is home to fish and often has a hut nearby, making it a popular spot for a rest or an overnight stay.
The Lower Lake (Dolnoto Ezero): The lowest of the seven, collecting the waters from all its higher siblings, it’s often the last one hikers encounter on the main loop.
Now to be honest with you, we visited 5 of the lakes and called it quits. In order to find the last two would have necessitated at least another hour of climbing a steep uphill with no shade which we couldn’t deal with. If you want to see all 7 lakes, try to start the hike earlier or at a cooler time of year.
The trail itself is well-maintained, though rocky in places, and offers a moderate challenge. As I hiked, I was constantly surrounded by stunning scenery. Wildflowers bloomed in profusion in the meadows, and the sheer scale of the Rila Mountains was awe-inspiring. Every turn offered a new, postcard-perfect view, urging me to stop for another photo and simply soak it all in.
You can get very close to some lakes and some, you only see from a distance. Each one is definitely unique and the colours transform depending on the weather conditions and time of day.
Reflections on Hiking in Rila National Park
The hike through the Seven Rila Lakes is more than just a physical challenge; it’s a journey for the soul. The tranquility of the high mountains, the pristine beauty of the lakes, and the feeling of being immersed in such a magnificent landscape are incredibly rejuvenating. It’s a place where you can truly disconnect from the everyday and reconnect with the raw power and serenity of nature.
WHAT ARE THE RATINGS ON PANDA’S RATING SCALE?
If you’re seeking an unforgettable hiking experience in Bulgaria, the Seven Rila Lakes should be at the very top of your list. It’s a testament to the incredible natural beauty that Eastern Europe has to offer.
Serbia, Montenegro and Macedonia can easily be combined with a trip to Bulgaria since they’re close to each other and if you have/don’t require a Schengen visa. If you liked this post, you may also be interested in my other Balkan content:
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Have you considered a hiking in Rila National Park? Or have I just put it on your list? Let me know in the comments below!
3 Comments
Very creative blog post! For how long are you travel writing?
Definitely do *not* forget the snacks 😉😂
Other than footwear, the snacks are the most important resource for this hike!